Easy ways to eat more healthily

Short on time? Treat yourself to something speedy and delicious from our range of healthier ready meals, My Goodness products are our naturally good range. So just enjoy products such as Chilli Prawn Linguine.

5 ideas for healthier eating

Enjoying tasty, healthier meals can be tricky when you’re in a hurry. Keep on track with these 5 helpful ideas:

1. Grab a healthier breakfast

Start your day with a healthier but satisfying breakfast. Try porridge with fruit, or muesli as an alternative to toast.

2. Eat exotic flavours

It’s easy to get stuck in a rut of eating the same things, so introduce more of a variety of flavours into your diet to keep things interesting. Our My Goodness! Thai Red Vegetable Curry is a great place to start, bursting with coconut, lemongrass and ginger.

My Goodness! Thai Red Vegetable Curry

3. Spice things up

Adding fresh herbs and spices is a great way to boost flavour without adding calories or salt. And they don’t only work in soups and stews, either. Add them to salads for example to make them more interesting.

4. Choose a variety of carbs

Satisfy carb cravings by choosing lots of different carbs. Sweet potato, quinoa, lentils and cous cous are all great options. Try our My Goodness! Ras-El-Hanout Chicken for a filling, delicious ready meal.

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5. Look out for wholegrains

Our My Goodness! salads have been created with a variety of grains such as quinoa, wild rice and couscous, or try our fresh egg multigrain tagliatelli.

Did you know…

  1. Each product in our My Goodness! range aims to include 1 of your 5-a-day.
  2. Piri piri, harissa and mint purée are just some of the exotic flavours you’ll find in our range
  3. My Goodness! range. The range is free from artificial colours, additives and hydrogenated.

My Goodness!

Our My Goodness! meals have been specially created to bring you healthier food full of exciting flavours, with controlled calories, fat, sugar and salt. This means they’re always green or amber on our traffic-light nutrition labelling.

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